If you do P90X as it is, you might lose some size, say your arm size might be reduced. However, you’d notice better definition on your muscles. You are doing mix of strength training and cardio, so you should be able to maintain the current musc

Дата регистрации: 2016-05-08 22:36:44

Ник: If you do P90X as it is, you might lose some size, say your arm size might be reduced. However, you’d notice better definition on your muscles. You are doing mix of strength training and cardio, so you should be able to maintain the current musc

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